Cravings Watertown NY

Binging usually starts with a craving. We want something we really know is not good for us, so we decide not to have it—not because we don’t want it, but because we feel we shouldn’t. This leads to a feeling of deprivation which can, and usually does, lead to binging and guilt, with vows to never do it again.

William H Dingman DC
(315) 788-0804
18545 US Route 11
Watertown, NY
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Dr. Seth Pearl
914-428-8004 X111
141 S. Central Avenue
Hartsdale, NY
Business
Optimal Health and Development Center
Specialties
Chiropractic, Special needs, Nutrition, ProAdjuster(R), Autism, Pain Management

Data Provided by:
Ann Victoria Michalek, MD
(518) 292-6400
120 Darroch Rd
Delmar, NY
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Albany Med Coll, Albany Ny 12208
Graduation Year: 1979

Data Provided by:
Cutberto Garza, MD
(607) 254-5144
Ithaca, NY
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1973

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The New York And Presbyterian Hospital
(212) 305-6008
622 West 168th Street
New York, NY
 
Nicole Egenberger
(646) 485-5229
214 Sullivan Street
New York, NY
Business
Nicole Egenberger ND - Remede Naturopathics
Specialties
Nutrition

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Susan Krieger
(917) 678-2484
635 Madison Ave
New York, NY
Specialties
Acupuncture, Acupressure, Nutrition, Macrobiotic Counseling, Qi-Gong-Yoga
Insurance
Insurance Plans Accepted: Super Bill given to those covered for Acupuncture out of network
Accepts Uninsured Patients: Yes

Additional Information
Member Organizations: NCCAOM Board Certified in Acupuncture and Asian Bodywork Therapy, AOBTA Senior Instructor, MEA--Senior Macrobiotic Counselor


Data Provided by:
Wesley Kenneth Canfield, MD
2977 Westinghouse Rd
Horseheads, NY
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Suny-Hlth Sci Ctr At Syracuse, Coll Of Med, Syracuse Ny 13210
Graduation Year: 1976

Data Provided by:
Daniel A Dorff, MD
(718) 951-7400
Brooklyn, NY
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Libre De Bruxelles, Fac De Med Et De Pharm, Bruxelles,
Graduation Year: 1959

Data Provided by:
Mohamad Hassan Parsa, MD
(212) 939-3532
Harlem Hospital Center 506 Lenox Avenue
New York, NY
Gender
Male
Education
Medical School: Teheran Univ, Fac Of Med, Teheran, Iran
Graduation Year: 1963
Hospital
Hospital: Harlem Hospital Center, New York, Ny

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Cravings

by Roe Gallo, M.A.

From Living Nutrition vol. 6

It seems the main reason for binging is that we feel deprived. Binging usually starts with a craving. We want something we really know is not good for us, so we decide not to have it—not because we don’t want it, but because we feel we shouldn’t. This leads to a feeling of deprivation which can, and usually does, lead to binging and guilt, with vows to never do it again.

How many times have you taken that first spoonful of ice cream or a cookie and ended up eating the whole quart or the entire box? You figured that the damage was already done after the first mouthful, so you might as well finish the whole box because you believe this will be the last time, and tomorrow you’ll make a new start and never touch those junk foods again. Does this sound a little familiar?

If you have a craving for something it’s usually because you associate that something with a good feeling. This feeling could be purely sensual — taste, smell, texture or it could be a memory. For example, I had a friend who could not shake the coffee habit. She switched to decaf and beat the caffeine addiction and stopped drinking coffee during the day, but she still craved her morning coffee. I met her at a café one morning to discuss this problem. As she drank her coffee, I asked her to sip the coffee slowly, relax and enjoy the experience. Then I asked her to talk about that experience — the taste, ...

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