Cravings Tyler TX

Binging usually starts with a craving. We want something we really know is not good for us, so we decide not to have it—not because we don’t want it, but because we feel we shouldn’t. This leads to a feeling of deprivation which can, and usually does, lead to binging and guilt, with vows to never do it again.

Gary Louis Huber, MD
(903) 592-8572
400 E Charnwood St
Tyler, TX
Specialties
Internal Medicine, Nutrition, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1966

Data Provided by:
Anne C Townley
(903) 531-4848
820 S Beckham Ave
Tyler, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

My Signature Nutrition, LLC
(903) 312-8906
5620 Old Bullard Rd Suite 125
Tyler, TX
Alternate Phone Number
903.312.8906
Services
Nutrition Education & Counseling

Amigos Del Valle, Inc
(956) 581-9494
1116 N Conway Ave
Mission, TX
 
William Harrison Munyon, MD
(512) 451-8774
1900 Overland Hills Cir
Austin, TX
Specialties
Psychiatry, Nutrition
Gender
Male
Languages
Spanish
Education
Medical School: Univ Of Mi Med Sch, Ann Arbor Mi 48109
Graduation Year: 1959
Hospital
Hospital: St Davids Med Ctr, Austin, Tx; Seton Shoal Creek Hosp, Austin, Tx

Data Provided by:
Denise Pagach
(903) 597-5067
1722 W Front St
Tyler, TX
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Weight Loss Management
(903) 526-5673
1828 E Southeast Loop 323 Ste 107
Tyler, TX

Data Provided by:
Peter Osborne
(281) 240-2229
4724 Sweetwater Blvd
Sugar Land, TX
Business
Town Center Wellness Chiropractic & Nutrition
Specialties
Nutrition, Nutrition
Insurance
Insurance Plans Accepted: Cigna, Aetna, Blue Cross/Blue Shield, Humana, United Health Care, and more. Please call to have your insurance verified.
Medicare Accepted: Yes
Accepts Uninsured Patients: Yes

Doctor Information
Medical School: Texas Chiropractic College, 2001
Additional Information
Languages Spoken: English,Spanish

Data Provided by:
Nathan Harold Topek, MD
(713) 827-1551
12610 Boheme Dr
Houston, TX
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1948

Data Provided by:
Garland Doty Murphy, MD
(479) 659-0111
5915 Murphy Rd
Garland, TX
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1967

Data Provided by:
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Cravings

by Roe Gallo, M.A.

From Living Nutrition vol. 6

It seems the main reason for binging is that we feel deprived. Binging usually starts with a craving. We want something we really know is not good for us, so we decide not to have it—not because we don’t want it, but because we feel we shouldn’t. This leads to a feeling of deprivation which can, and usually does, lead to binging and guilt, with vows to never do it again.

How many times have you taken that first spoonful of ice cream or a cookie and ended up eating the whole quart or the entire box? You figured that the damage was already done after the first mouthful, so you might as well finish the whole box because you believe this will be the last time, and tomorrow you’ll make a new start and never touch those junk foods again. Does this sound a little familiar?

If you have a craving for something it’s usually because you associate that something with a good feeling. This feeling could be purely sensual — taste, smell, texture or it could be a memory. For example, I had a friend who could not shake the coffee habit. She switched to decaf and beat the caffeine addiction and stopped drinking coffee during the day, but she still craved her morning coffee. I met her at a café one morning to discuss this problem. As she drank her coffee, I asked her to sip the coffee slowly, relax and enjoy the experience. Then I asked her to talk about that experience — the taste, ...

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