Cravings Staten Island NY

Binging usually starts with a craving. We want something we really know is not good for us, so we decide not to have it—not because we don’t want it, but because we feel we shouldn’t. This leads to a feeling of deprivation which can, and usually does, lead to binging and guilt, with vows to never do it again.

Nicole Egenberger
(646) 485-5229
214 Sullivan Street
New York, NY
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Nicole Egenberger ND - Remede Naturopathics
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Nutrition

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Rama Beth Koslowe, MD
(718) 668-1000
511 Tysens Ln Ste 511
Staten Island, NY
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Internal Medicine, Nutrition
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Female
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Medical School: Suny-Hlth Sci Ctr At Brooklyn, Coll Of Med, Brooklyn Ny 11203
Graduation Year: 1980
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Hospital: Staten Island Univ Hosp/North, Staten Island, Ny

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Mmc Nutrition Center Fpp
(718) 283-8777
4702 Fort Hamilton Pkwy
Brooklyn, NY
 
Daniel A Dorff, MD
(718) 951-7400
Brooklyn, NY
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Internal Medicine, Nutrition
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Male
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Medical School: Univ Libre De Bruxelles, Fac De Med Et De Pharm, Bruxelles,
Graduation Year: 1959

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Amita Holistic Healing Center
(718) 375-1144
2940 Brighton 5th Street
Brooklyn, NY
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Yoga, Wellness Training, Weight Management, Therapeutic Touch, Stress Management, Sports Medicine, Spiritual Attunement, Reiki, Rehabilitation Therapy, Reflexology, Pulmonary Diseases, Psychotherapy, Preventive Medicine, Physical Exercise, Pediatrics, Pain Management, Nutrition, Neurology, Naturopathy, Mind/Body Medicine, Metabolic Medicine, Meditation, Massage Therapy, Homeopathy, Herbal Medicine, Healthy Aging, Healing Touch, Family Practice, Environmental Medicine, Energy Medicine, Endocrinol
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Susan Krieger
(917) 678-2484
635 Madison Ave
New York, NY
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Acupuncture, Acupressure, Nutrition, Macrobiotic Counseling, Qi-Gong-Yoga
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Insurance Plans Accepted: Super Bill given to those covered for Acupuncture out of network
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Member Organizations: NCCAOM Board Certified in Acupuncture and Asian Bodywork Therapy, AOBTA Senior Instructor, MEA--Senior Macrobiotic Counselor


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Carmen G Cardona, MD
(718) 492-6952
413 50th St
Brooklyn, NY
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Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Univ De Ciencias Med San Juan Bautista, Hato Rey Pr 00917
Graduation Year: 1990
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Hospital: New York Methodist Hospital, Brooklyn, Ny; Maimonides Med Ctr, Brooklyn, Ny

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Mmc Nutrition Center Fpp
(718) 283-8777
4702 Fort Hamilton Pkwy
Brooklyn, NY
 
Marjorie Marion Ordene, MD
(718) 258-7882
2515 Avenue M
Brooklyn, NY
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Cornell Univ Med Coll, New York Ny 10021
Graduation Year: 1982

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Elie Hamaoui, MD
(718) 283-7949
1930 E 26th St
Brooklyn, NY
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: New York Univ Sch Of Med, New York Ny 10016
Graduation Year: 1973

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Cravings

by Roe Gallo, M.A.

From Living Nutrition vol. 6

It seems the main reason for binging is that we feel deprived. Binging usually starts with a craving. We want something we really know is not good for us, so we decide not to have it—not because we don’t want it, but because we feel we shouldn’t. This leads to a feeling of deprivation which can, and usually does, lead to binging and guilt, with vows to never do it again.

How many times have you taken that first spoonful of ice cream or a cookie and ended up eating the whole quart or the entire box? You figured that the damage was already done after the first mouthful, so you might as well finish the whole box because you believe this will be the last time, and tomorrow you’ll make a new start and never touch those junk foods again. Does this sound a little familiar?

If you have a craving for something it’s usually because you associate that something with a good feeling. This feeling could be purely sensual — taste, smell, texture or it could be a memory. For example, I had a friend who could not shake the coffee habit. She switched to decaf and beat the caffeine addiction and stopped drinking coffee during the day, but she still craved her morning coffee. I met her at a café one morning to discuss this problem. As she drank her coffee, I asked her to sip the coffee slowly, relax and enjoy the experience. Then I asked her to talk about that experience — the taste, ...

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