Cooked Food Effects Cedar Rapids IA

A raw food lifestyle information web site featuring Vibrance ezine, Living Nutrition magazine and Natural Hygiene bookstore with raw food recipes, vegan nutrition education and articles by Dr. David Klein, Dr. Douglas Graham, Dr. T. C. Fry, Dr. Herbert Shelton, Dr. Robert Sniadach, Dr. Susan Smith Jones, Dr. Jim Dreaver, Don Weaver and Rozalind Graham

Inches-A-Weigh, Inc.
(319) 395-7111
2010 Sylvia Ave Ne
Cedar Rapids, IA
 
Jenny Craig
(866) 622-9370
4333 Czech Ln NE
Cedar Rapids, IA
Alternate Phone Number
(866) 622-9370
Services
Weight Loss, Diet Plans

Mercy Fitness Center
(319) 221-8877
5264 Council St NE
Cedar Rapids, IA
 
C R Results Resources & Technology for Health
(319) 398-7040
404 1st St SW
Cedar Rapids, IA
 
Usana Health Sciences
(319) 558-8070
315 19th St. SE
Cedar Rapids, IA
 
Inches-a-weigh, Inc.
(319) 395-7111
2010 Sylvia Ave Ne
Cedar Rapids, IA
 
Ladonna Woerdeman
(319) 369-7440
810 1st Ave NE
Cedar Rapids, IA
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Mercy Acceleration
(319) 221-8833
5264 Council St NE
Cedar Rapids, IA
 
Leinbach Stuart W
(319) 390-3914
3726 Queen Ct SW
Cedar Rapids, IA
 
Advance Health
(319) 247-7200
402 10th St SE
Cedar Rapids, IA
 

Cooked Food Effects

by Wes Peterson

From Living Nutrition vol. 6

During the past few decades there has been much research done in the area of nutrition. Some of this research casts light on some important insights regarding the foods Mother Nature offers to us in its whole, raw state, and what happens when we tamper with them.

What exactly happens to food when it is cooked? What happens to the body if we eat cooked food? Some key points are covered in this article. Due to space limitation, we can only but touch on the topic here; however, a brief overview is given below.

Key Points Regarding the Effects of Cooking on Food and Health

∗ The food's life force is greatly depleted or destroyed. The bioelectrical (energy) field is altered and greatly depleted (as is graphically demonstrated with kirlian photography). Live and bioactive (raw) food is rendered dead and inert.

∗ The biochemical structure and nutrient makeup of the food is altered from its original state. Molecules in the food are deranged, degraded, and broken down. The food is degenerated in many ways. Fiber in plant foods is broken down into a soft, passive substance which loses its broom-like and magnetic cleansing quality in the intestines.

∗ Nutrients (vitamins, minerals, amino acids, etc.) are depleted, destroyed, and altered. The degree of depletion, destruction, and alteration is simply a matter of temperature, cooking method, and time.

Click here to read the rest of this article from LivingNutrition.com