Cooked Food Effects Auburn AL

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Alabama Family Chiropractic Clinic
(334) 727-6336
107 Westside St
Tuskegee, AL
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(334) 664-0840
30 Uchee Pines Rd
Seale, AL
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9300 Lawson Rd
Daphne, AL
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2531 Rocky Ridge Rd
Birmingham, AL
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(205) 592-1488
800 Montclair Rd
Birmingham, AL
 
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201 4th Ave SE
Red Bay, AL
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(256) 721-9992
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Madison, AL
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557 W Main St
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(256) 539-1982
810 Regal Drive, Suite K
Huntsville, AL
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Alabama ENT Associates
(205) 985-7393
4515 South Lake Parkway, Suite 300
Birmingham, AL
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American Holistic Medical Association

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Cooked Food Effects

by Wes Peterson

From Living Nutrition vol. 6

During the past few decades there has been much research done in the area of nutrition. Some of this research casts light on some important insights regarding the foods Mother Nature offers to us in its whole, raw state, and what happens when we tamper with them.

What exactly happens to food when it is cooked? What happens to the body if we eat cooked food? Some key points are covered in this article. Due to space limitation, we can only but touch on the topic here; however, a brief overview is given below.

Key Points Regarding the Effects of Cooking on Food and Health

∗ The food's life force is greatly depleted or destroyed. The bioelectrical (energy) field is altered and greatly depleted (as is graphically demonstrated with kirlian photography). Live and bioactive (raw) food is rendered dead and inert.

∗ The biochemical structure and nutrient makeup of the food is altered from its original state. Molecules in the food are deranged, degraded, and broken down. The food is degenerated in many ways. Fiber in plant foods is broken down into a soft, passive substance which loses its broom-like and magnetic cleansing quality in the intestines.

∗ Nutrients (vitamins, minerals, amino acids, etc.) are depleted, destroyed, and altered. The degree of depletion, destruction, and alteration is simply a matter of temperature, cooking method, and time.

Click here to read the rest of this article from LivingNutrition.com