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Bananas: The Ideal Food for Humans Palmer AK

In its general suitability and beneficence in the human diet few foods approach the banana. It is, ecologically and biologically, our most ideal food. Dates, figs, grapes, melons and oranges, quite common foods, deserve a place in our diet but in the final analysis, the banana wins on practically every count: economy, nutrition, convenience, plenitude, deliciousness, etc.

Safeway
(907) 745-7506
535 W. Evergreen
Palmer, AK
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,Coinmaster
Store Hours
Open 24 Hours
Pharmacy #
(907) 746-2661
Pharmacy Hours
Mon-Sat 9:00AM-7:00PM;Sun 10:00AM-6:00PM

Walmart Supercenter
(907) 376-9780
1350 S Seward Meridian Pkwy
Wasilla, AK
Store Hours
Mon-Fri:Sat:9:00 am - 7:00 pm
Sun:10:00 am - 6:00 pm
Pharmacy #
(907) 376-9783
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Arctic Kwik Mart
(907) 745-4062
101 W Arctic Ave
Palmer, AK

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Safeway
(907) 714-5400
44428 Sterling Hwy S
Soldotna, AK
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,starbucks,wi-fi
Store Hours
Open 24 Hours
Pharmacy #
907-714-5419
Pharmacy Hours
Mon-Sat 9:00AM-7:00PM;Sun Closed

Safeway
(907) 488-6014
301 N. Santa Claus Ln
North Pole, AK
Services / Departments
Deli,floral,meat,pharmacy,produce,Alaska USA Fed CU
Store Hours
Open 24 Hours
Pharmacy #
907-490-2719
Pharmacy Hours
Mon-Sat 9:00AM-7:00PM;Sun 11:00AM-4:00PM

Safeway
(907) 352-1100
595 E. Parks Hwy
Wasilla, AK
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,seafood,Coinmaster
Store Hours
Open 24 Hours
Pharmacy #
(907) 352-1119
Pharmacy Hours
Mon-Fri 9:00AM-9:00PM;Sat 9:00AM-7:00PM;Sun 10:00AM-6:00PM

Target
(907) 631-7200
1801 E Parks Hwy
Wasilla, AK
Store Hours
M-Fr: 8:00 a.m.-11:00 p.m.Sa: 8:00 a.m.-11:00 p.m.Su: 8:00 a.m.-10:00 p.m.

Hatcher Pass Gateway Center
(907) 745-6161
Mile 65 Palmer Fishhook Rd
Palmer, AK

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Safeway
(907) 486-6811
2685 Mill Bay Rd
Kodiak, AK
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce,starbucks,Alaska USA Fed CU
Store Hours
Mon-Sun 6:00AM-12:00AM
Pharmacy #
907-481-1519
Pharmacy Hours
Mon-Sun 9:00AM-7:00PM

Walmart
(907) 344-5300
8900 Old Seward Hwy
Anchorage, AK
Store Hours
Mon-Fri:Sat:9:00 am - 7:00 pm
Sun:10:00 am - 6:00 pm
Pharmacy #
(907) 344-7300
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

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Bananas: The Ideal Food for Humans

by Dr. T.C. Fry

From Living Nutrition vol 8

Bananas deserve the highest rank as food for humans. It is one of the oldest foods of humans and has been treasured for its deliciousness. The ancients referred to the banana plant as the "Paradise Tree" and its fruit as the fruit of paradise. Never has there been a more apropos description of a food. Bananas are one of our most important foods and deserve a far greater role in our diet—in fact, they should be our foremost item of diet as they are with many tropical peoples, who also eat other tropical fruits such as breadfruit, jackfruit, coconut, mango, etc.

We are a class of frugivores that achieved our high development with fruits of the tree as the bulk of our diet. Fruits of the tree in our pristine habitat were mostly sweet fruits such as bananas, figs, grapes and dates.

In its general suitability and beneficence in the human diet few foods approach the banana. It is, ecologically and biologically, our most ideal food. Dates, figs, grapes, melons and oranges, quite common foods, deserve a place in our diet but in the final analysis, the banana wins on practically every count: economy, nutrition, convenience, plenitude, deliciousness, etc. Apples are a wholesome food but they are woefully deficient in protein, having only 0.2% by dry weight and then only two or three of the essential amino acids, whereas bananas have all the essential amino acids and have about 5.2% protein dry weight.

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