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Bananas: The Ideal Food for Humans Fallon NV

In its general suitability and beneficence in the human diet few foods approach the banana. It is, ecologically and biologically, our most ideal food. Dates, figs, grapes, melons and oranges, quite common foods, deserve a place in our diet but in the final analysis, the banana wins on practically every count: economy, nutrition, convenience, plenitude, deliciousness, etc.

Safeway
(775) 428-2330
890 W. Williams
Fallon, NV
Services / Departments
Bakery,Deli,floral,meat,produce,seafood,starbucks,Olive bar, DVDPlay Kiosk,Coinmaster,Wells Fargo Bank
Store Hours
24 hours

Walmart Supercenter
(775) 428-1700
2333 Reno Highway
Fallon, NV
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(775) 428-1710
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 7:00 pm Sunday: Closed

Save Mart Supermarket
(775) 746-8882
10500 N Mccarran
Reno, NV
Store Hours
Sun 6:00 AM - Midnight
Mon 6:00 AM - Midnight
Tues 6:00 AM - Midnight
Wed 6:00 AM - Midnight
Thurs 6:00 AM - Midnight
Fri 6:00 AM - Midnight
Sat 6:00 AM - Midnight
Pharmacy #
(775) 746-5717
Pharmacy Hours
M-F 9 AM - 9 PM, Sat 9 AM - 6 PM, Sun 10 AM - 6 PM

Raley'S
(775) 831-3400
930 Tahoe Blvd.
Incline Village, NV
Store Hours
7 am -11 pm
Pharmacy #
775-831-3111
Pharmacy Hours
9-8 M-F/9-5 Sat

Safeway
(775) 882-2560
2035 N Carson St
Carson City, NV
Services / Departments
Bakery,Deli,floral,meat,pharmacy,produce, DVDPlay Kiosk,Coinmaster,Wells Fargo Bank
Store Hours
24 hours
Pharmacy #
775-882-6287
Pharmacy Hours
Mon-Fri 8:00AM-7:00PM;Sat-Sun 9:00AM-5:00PM

Raley'S
(775) 423-7114
2105 W. Williams Ave.
Fallon, NV
Store Hours
7 am - 11 pm
Pharmacy #
775-423-7111
Pharmacy Hours
8-7 M-F / 9-5 Sat

Safeway
(775) 428-2330
890 W. Williams
Fallon, NV
Services / Departments
Bakery,Deli,floral,meat,produce,seafood,starbucks,Olive bar, DVDPlay Kiosk,Coinmaster,Wells Fargo Bank
Store Hours
24 hours

Trader Joe'S
(702) 367-0227
2101 S Decatur Blvd
Las Vegas, NV
Store Hours
8:00 am - 9:00 pm

Walmart Supercenter
(775) 575-4832
1550 East Newlands Drive
Fernley, NV
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(775) 575-6198
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(702) 258-4540
4505 West Charleston Blvd
Las Vegas, NV
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(702) 258-5075
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Bananas: The Ideal Food for Humans

by Dr. T.C. Fry

From Living Nutrition vol 8

Bananas deserve the highest rank as food for humans. It is one of the oldest foods of humans and has been treasured for its deliciousness. The ancients referred to the banana plant as the "Paradise Tree" and its fruit as the fruit of paradise. Never has there been a more apropos description of a food. Bananas are one of our most important foods and deserve a far greater role in our diet—in fact, they should be our foremost item of diet as they are with many tropical peoples, who also eat other tropical fruits such as breadfruit, jackfruit, coconut, mango, etc.

We are a class of frugivores that achieved our high development with fruits of the tree as the bulk of our diet. Fruits of the tree in our pristine habitat were mostly sweet fruits such as bananas, figs, grapes and dates.

In its general suitability and beneficence in the human diet few foods approach the banana. It is, ecologically and biologically, our most ideal food. Dates, figs, grapes, melons and oranges, quite common foods, deserve a place in our diet but in the final analysis, the banana wins on practically every count: economy, nutrition, convenience, plenitude, deliciousness, etc. Apples are a wholesome food but they are woefully deficient in protein, having only 0.2% by dry weight and then only two or three of the essential amino acids, whereas bananas have all the essential amino acids and have about 5.2% protein dry weight.

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