Nutritionists Hot Springs National Park AR

If bananas are 30 times sweeter than they used to be (I have seen no evidence of this) our ancestors would have had to eat 900 of them per day to supply the same calories, a daunting challenge when we consider that our ancestors were undoubtedly much more active than we, hence they had much greater caloric needs.

Total Health Services
(501) 624-1248
455 Broadway St
Hot Springs National Park, AR
Industry
Nutritionist

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Village Nutrition Inc
(501) 984-6800
4656 N Highway 7
Hot Springs Village, AR
Industry
Nutritionist, Physical Therapist

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Total Health Services
(501) 624-1248
455 Broadway
Hot Springs, AR
Services
Traditional Naturopathic practitioner, employs Natural healing techniques including a broad range of holistic-minded health care, preventive care, nutrition, diet therapy, Natural Medicine, nutritional therapy, vitamin therapy, herbal and homeopathic medicine.

Loomis Chiropractic
(501) 609-0575
306 W Saint Louis St
Hot Springs National Park, AR
 
AK Medical Support Services
(479) 394-1600
300 Crestwood Cir
Mena, AR
Industry
Nutritionist

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Loomis Chiropractic
(501) 609-0575
306 W Saint Louis St
Hot Springs National Park, AR
Industry
Nutritionist, Psychologist

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Total Health Svc
(501) 624-1248
455 Broadway St
Hot Springs, AR
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Total Health Services
(501) 624-1248
455 Broadway St
Hot Springs National Park, AR
 
Carson Chiropractic & Acupuncture
(501) 525-7171
3907 Central Ave Ste 6
Hot Springs National Park, AR
 
Total Health Services
(501) 624-1248
455 Broadway St
Hot Springs National Park, AR
Industry
Nutritionist

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Ask the Nutritionists

Living Nutrition vol. 7

Question: Are modern fruits too sweet? It has been said that modern fruit has 30 times the sugar level of its wild ancestors. Supposedly, this is because fruit is hybridized for sugar content.

Dr. Douglas Graham's reply: We eat according to our caloric needs; if the food has more calories we simply need to eat less of it. Thirty bananas a day supplies about 2400 calories, enough for the average American. If bananas are 30 times sweeter than they used to be (I have seen no evidence of this) our ancestors would have had to eat 900 of them per day to supply the same calories, a daunting challenge when we consider that our ancestors were undoubtedly much more active than we, hence they had much greater caloric needs. They also didn't farm; foraging for this much food would have been, in my opinion, an impossibility. Granted certain fruits have been hybridized to become sweeter, making them more palatable, but many others remain essentially unchanged.

Question: I am new to raw food eating and fruit gives me gas and sometimes diarrhea, and makes me feel tired and spacey. Why is this?

David Klein’s reply: Fruit can only digest under favorable conditions: 1. the alimentary canal must be clean (it helps to clean out with several glasses of water before breakfast; 2. fruit must be eaten alone or only with neutral green vegetables (such as lettuce and celery).

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