Nutritionists Casa Grande AZ
Casa Grande, AZ
Acupressure, Acupuncture, Biofeedback, Bioidentical Hormones, Blood Chemistry Analysis, Chelation Therapy, Chiropractors, Colon Therapy, Color Therapy, Craniosacral Therapy, EMDR, Flower Essences, Guided Imagery, Herbology, Homeopathy, Integrative Medicine, Meditation, Naturopathy, Neurofeedback, Nutrition, Traditional Chinese Medicine
Nutritionist, Personal Trainer
Medicare Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes
Medical School: Pacific College of Oriental Medicine, San Diego, CA, 2002
Member Organizations: American Acupuncture Association
Languages Spoken: English
Family Practice, Nutrition
Medical School: Kirksville Coll Of Osteo Med, Kirksville Mo 63501
Graduation Year: 1986
Naturopathic Doctor (ND), Nutritionist, Personal Trainer, Physical Therapist
Ask the Nutritionists
Living Nutrition vol. 7
Question: Are modern fruits too sweet? It has been said that modern fruit has 30 times the sugar level of its wild ancestors. Supposedly, this is because fruit is hybridized for sugar content.
Dr. Douglas Graham's reply: We eat according to our caloric needs; if the food has more calories we simply need to eat less of it. Thirty bananas a day supplies about 2400 calories, enough for the average American. If bananas are 30 times sweeter than they used to be (I have seen no evidence of this) our ancestors would have had to eat 900 of them per day to supply the same calories, a daunting challenge when we consider that our ancestors were undoubtedly much more active than we, hence they had much greater caloric needs. They also didn't farm; foraging for this much food would have been, in my opinion, an impossibility. Granted certain fruits have been hybridized to become sweeter, making them more palatable, but many others remain essentially unchanged.
Question: I am new to raw food eating and fruit gives me gas and sometimes diarrhea, and makes me feel tired and spacey. Why is this?
David Klein’s reply: Fruit can only digest under favorable conditions: 1. the alimentary canal must be clean (it helps to clean out with several glasses of water before breakfast; 2. fruit must be eaten alone or only with neutral green vegetables (such as lettuce and celery).