Ask Roe Surprise AZ

People with diabetes, hypoglycemia, and candida are told not to eat fruit. They don’t eat fruit because of its sugar content, yet they’ll eat candy, bread, cake, and drink alcohol. Does this make sense to you? Fruit is over 80% water and its sugars are simple and easy to digest.

Back In Balance Nutrition
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31106 N 130th Ln
Peoria, AZ
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19420 N 59th Ave C 265
Glendale, AZ
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Nutritionist, Colon Hydrotherapist, Health Spa

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(623) 932-2659
1473 N Dysart Rd
Avondale, AZ
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(602) 996-9753
1931 W Sweetwater Ave
Phoenix, AZ
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(623) 628-7800
9003 W Magnolia St
Tolleson, AZ
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Herbalife
(602) 488-9145
5322 W Mauna Loa Ln
Glendale, AZ
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Core, Life In Balance
(623) 561-2673
6320 W Union Hills Dr Ste 1500 B
Glendale, AZ
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Nutritionist

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Patrick Stephen Pasulka, MD
(602) 251-8345
11225 N 28th Dr
Phoenix, AZ
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Internal Medicine, Nutrition
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Medical School: Finch U Of Hs/Chicago Med Sch, North Chicago Il 60664
Graduation Year: 1980

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R C Nutrition Center
(602) 269-5616
4825 N 35th Ave
Phoenix, AZ
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Nutritionist, Personal Trainer

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Arizona Medical & Natural Health Clinic
(623) 266-1700
34406 N 27th Dr
Phoenix, AZ
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Naturopathic Doctor (ND), Nutritionist, Personal Trainer, Physical Therapist

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Ask Roe

by Roe Gallo, M.A.

From Living Nutrition vol. 3

Q: Will I get too much sugar from eating fruit?

A: Your body needs carbohydrates (sugar) to make glucose. If you don’t have enough carbohydrates in your diet, your liver will produce the glucose you need to keep your blood sugar level in balance.

When you eat carbohydrates your blood sugar level rises and your pancreas secretes insulin into your blood. Insulin is a hormone which serves to carry sugar into your cells. The insulin signals your liver to stop producing glucose. However, if you eat concentrated sugars, your blood sugar level becomes too high, too fast causing your pancreas to produce more and more insulin and become overworked. If your pancreas cannot secrete enough insulin to keep up with your body’s sugar levels, your liver will not get the signal to stop producing glucose, therefore your liver will continue to produce glucose even though your blood sugar levels are already high. This puts your blood sugar levels way out of balance and your life in danger.

People with diabetes, hypoglycemia, and candida are told not to eat fruit. They don’t eat fruit because of its sugar content, yet they’ll eat candy, bread, cake, and drink alcohol. Does this make sense to you? Fruit is over 80% water and its sugars are simple and easy to digest.

Click here to read the rest of this article from LivingNutrition.com