Ask Roe Saint Cloud MN

People with diabetes, hypoglycemia, and candida are told not to eat fruit. They don’t eat fruit because of its sugar content, yet they’ll eat candy, bread, cake, and drink alcohol. Does this make sense to you? Fruit is over 80% water and its sugars are simple and easy to digest.

Jennifer M Harris
(320) 251-2700
1406 6th Ave N
St Cloud, MN
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

La Weight Loss Ctr
(320) 252-5202
305 3rd Street, NE
Waite Park, MN

Data Provided by:
Ultimate Success Systems
(320) 240-6520
540 Apollo Ave Ne
Saint Cloud, MN
 
Minnesota Valley Naturopathic Clinic
(952) 758-5988
702 Columbus Avenue South
New Prague, MN
Services
Other, Nutrition, Naturopathy, Homeopathy, Herbal Medicine, General Practice, Gastroenterology, Functional Medicine, Family Practice, Arthritis, Allergy
Membership Organizations
American Holistic Medical Association

Data Provided by:
Nutritional Weight & Wellness, Inc.
(651) 699-3438
708 Cleveland Ave S
Saint Paul, MN
 
Watkins Nutrition Site
(320) 764-5615
131 Church St S
Watkins, MN
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Allied Chiropractic P A
(320) 251-6422
102 Doctors Park
Saint Cloud, MN
 
Herbalife Independant Distributor-Sam Estes
(320) 240-6520
540 Apollo Ave Ne
Saint Cloud, MN
 
Nutritional Weight & Wellness, Inc.
(651) 699-3438
708 Cleveland Ave S
Saint Paul, MN
 
3 Bears Chiropractic
(612) 823-0555
321 West 48th Street
Minneapolis, MN
Services
Wellness Training, Stress Management, Nutrition, Massage Therapy, General Practice, Family Practice, CranioSacral Therapy
Membership Organizations
American Holistic Medical Association

Data Provided by:
Data Provided by:

Ask Roe

by Roe Gallo, M.A.

From Living Nutrition vol. 3

Q: Will I get too much sugar from eating fruit?

A: Your body needs carbohydrates (sugar) to make glucose. If you don’t have enough carbohydrates in your diet, your liver will produce the glucose you need to keep your blood sugar level in balance.

When you eat carbohydrates your blood sugar level rises and your pancreas secretes insulin into your blood. Insulin is a hormone which serves to carry sugar into your cells. The insulin signals your liver to stop producing glucose. However, if you eat concentrated sugars, your blood sugar level becomes too high, too fast causing your pancreas to produce more and more insulin and become overworked. If your pancreas cannot secrete enough insulin to keep up with your body’s sugar levels, your liver will not get the signal to stop producing glucose, therefore your liver will continue to produce glucose even though your blood sugar levels are already high. This puts your blood sugar levels way out of balance and your life in danger.

People with diabetes, hypoglycemia, and candida are told not to eat fruit. They don’t eat fruit because of its sugar content, yet they’ll eat candy, bread, cake, and drink alcohol. Does this make sense to you? Fruit is over 80% water and its sugars are simple and easy to digest.

Click here to read the rest of this article from LivingNutrition.com

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UST Executive Conference on the Future of Health Care
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