Ask Roe Rancho Cucamonga CA

People with diabetes, hypoglycemia, and candida are told not to eat fruit. They don’t eat fruit because of its sugar content, yet they’ll eat candy, bread, cake, and drink alcohol. Does this make sense to you? Fruit is over 80% water and its sugars are simple and easy to digest.

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(909) 980-0409
10768 Foothill Blvd
Rancho Cucamonga, CA
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(909) 989-7000
9602 Baseline Rd
Rancho Cucamonga, CA
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Mother's Nutritional Ctr
(909) 931-1060
1535 N Baker Ave Ste D
Ontario, CA
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Children's Nutrition Center
(909) 822-0159
16106 Ceres Ave
Fontana, CA
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Lindora Medical Clinic
(909) 626-3554
4959 Palo Verde St
Montclair, CA
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Healy Dr Daniel Diet Center
(909) 980-8270
10060 Arrow Rte
Rancho Cucamonga, CA
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Herbalife
(909) 941-1404
7277 Parkside Pl
Rancho Cucamonga, CA
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(909) 920-0377
310 S Mountain Ave
Upland, CA
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Nutritionist, Herbalist

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(909) 986-3636
718 N Euclid Ave
Ontario, CA
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Nutritionist, Massage Practitioner

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Carty Chiropractic
(909) 624-9776
689 W Foothill Blvd Ste C
Claremont, CA
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Ask Roe

by Roe Gallo, M.A.

From Living Nutrition vol. 3

Q: Will I get too much sugar from eating fruit?

A: Your body needs carbohydrates (sugar) to make glucose. If you don’t have enough carbohydrates in your diet, your liver will produce the glucose you need to keep your blood sugar level in balance.

When you eat carbohydrates your blood sugar level rises and your pancreas secretes insulin into your blood. Insulin is a hormone which serves to carry sugar into your cells. The insulin signals your liver to stop producing glucose. However, if you eat concentrated sugars, your blood sugar level becomes too high, too fast causing your pancreas to produce more and more insulin and become overworked. If your pancreas cannot secrete enough insulin to keep up with your body’s sugar levels, your liver will not get the signal to stop producing glucose, therefore your liver will continue to produce glucose even though your blood sugar levels are already high. This puts your blood sugar levels way out of balance and your life in danger.

People with diabetes, hypoglycemia, and candida are told not to eat fruit. They don’t eat fruit because of its sugar content, yet they’ll eat candy, bread, cake, and drink alcohol. Does this make sense to you? Fruit is over 80% water and its sugars are simple and easy to digest.

Click here to read the rest of this article from LivingNutrition.com