Ask Roe Lake Havasu City AZ

People with diabetes, hypoglycemia, and candida are told not to eat fruit. They don’t eat fruit because of its sugar content, yet they’ll eat candy, bread, cake, and drink alcohol. Does this make sense to you? Fruit is over 80% water and its sugars are simple and easy to digest.

Katz Stanley PHD
(928) 727-3922
2060 W Acoma Blvd
Lake Havasu City, AZ
 
Nutrition Studio
(602) 569-3509
10304 N Hayden Rd
Scottsdale, AZ
Industry
Nutritionist, Massage Practitioner, Personal Trainer, Physical Therapist

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Health's Essence Natural Therapeutics, LLC
(480) 657-2633
9817 N 95TH ST STE 110
Scottsdale, AZ
Industry
Nutritionist

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Nutrishop of Chandler
(480) 786-1818
2080 N Dobson Rd
Chandler, AZ
Industry
Nutritionist

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Herbalife
(602) 488-9145
5322 W Mauna Loa Ln
Glendale, AZ
Industry
Nutritionist

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Jodine L. Wamlsey
(480) 419-8267
7500 E. Pinnacle Peak Road
Scottsdale, AZ
Business
Body Solutions
Specialties
Acupuncture, Nutrition
Insurance
Medicare Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Medical School: Pacific College of Oriental Medicine, San Diego, CA, 2002
Additional Information
Member Organizations: American Acupuncture Association
Languages Spoken: English

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Family Chiropractic Center
(928) 282-2082
105 Roadrunner Dr
Sedona, AZ
Industry
Acupuncturist, Nutritionist, Psychologist

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Results Health and Fitness
(480) 857-7581
805 S Bogle Ave
Chandler, AZ
Industry
Nutritionist, Yoga Instructor

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Buratovich Nick Nmd
(480) 831-0717
2435 E Southern Ave Ste 9
Tempe, AZ
Industry
Naturopathic Doctor (ND), Acupuncturist, Nutritionist

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R C Nutrition Center
(602) 269-5616
4825 N 35th Ave
Phoenix, AZ
Industry
Nutritionist, Personal Trainer

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Ask Roe

by Roe Gallo, M.A.

From Living Nutrition vol. 3

Q: Will I get too much sugar from eating fruit?

A: Your body needs carbohydrates (sugar) to make glucose. If you don’t have enough carbohydrates in your diet, your liver will produce the glucose you need to keep your blood sugar level in balance.

When you eat carbohydrates your blood sugar level rises and your pancreas secretes insulin into your blood. Insulin is a hormone which serves to carry sugar into your cells. The insulin signals your liver to stop producing glucose. However, if you eat concentrated sugars, your blood sugar level becomes too high, too fast causing your pancreas to produce more and more insulin and become overworked. If your pancreas cannot secrete enough insulin to keep up with your body’s sugar levels, your liver will not get the signal to stop producing glucose, therefore your liver will continue to produce glucose even though your blood sugar levels are already high. This puts your blood sugar levels way out of balance and your life in danger.

People with diabetes, hypoglycemia, and candida are told not to eat fruit. They don’t eat fruit because of its sugar content, yet they’ll eat candy, bread, cake, and drink alcohol. Does this make sense to you? Fruit is over 80% water and its sugars are simple and easy to digest.

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