Ask Roe Auburn AL

People with diabetes, hypoglycemia, and candida are told not to eat fruit. They don’t eat fruit because of its sugar content, yet they’ll eat candy, bread, cake, and drink alcohol. Does this make sense to you? Fruit is over 80% water and its sugars are simple and easy to digest.

Alabama Family Chiropractic Clinic
(334) 727-6336
107 Westside St
Tuskegee, AL
Industry
Nutritionist

Data Provided by:
Alabama ENT Associates
(205) 985-7393
4515 South Lake Parkway, Suite 300
Birmingham, AL
Services
Wellness Training, Otolaryngology, Nutrition, Herbal Medicine, Auriculotherapy, Allergy
Membership Organizations
American Holistic Medical Association

Data Provided by:
Dr. Bonita Harris, DC, ND, LAc
(256) 231-2323
226-A South Quintard Ave
Anniston, AL
Specialty
Acupuncture, BioMeridian Testing, Blood Chemistry Analysis, Chelation Therapy, Chiropractors, Detoxification Foot Bath, Ear Coning, Hair Analysis, Herbology, Homeopathy, Integrative Medicine, Kinesiology, Laser Therapy, Massage Therapy, MicroCurrent Therapy, Myofascial Release, Naturopathy, Nutrition, Physical / Exercise Therapy, Traditional Chinese Medicine, Wellness Centers
Associated Hospitals
Alabama Wellness Centers

Jimmy Steger Nd PhD
(251) 660-1240
4125 Government Blvd
Mobile, AL
Industry
Naturopathic Doctor (ND), Nutritionist

Data Provided by:
New Hope Nutrition Site
(256) 723-2208
300 Church Ave
New Hope, AL
Industry
Nutritionist

Data Provided by:
Axel Kenneth Olson, MD
(205) 592-5049
840 Montclair Rd
Birmingham, AL
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Louisville Sch Of Med, Louisville Ky 40202
Graduation Year: 1973
Hospital
Hospital: Bradford Health Services At Bi, Birmingham, Al
Group Practice: Baptist Health Ctr

Data Provided by:
Susan S Baker, MD
(843) 792-7653
1720 Center St
Mobile, AL
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Temple Univ Sch Of Med, Philadelphia Pa 19140
Graduation Year: 1972

Data Provided by:
N 2 Plus Size
(256) 741-8900
2201 Quintard Ave
Anniston, AL
Industry
Nutritionist

Data Provided by:
Harris Family Chiropractic & Acupuncture Center
(256) 231-2323
100 E 16th St
Anniston, AL
Industry
Acupuncturist, Nutritionist

Data Provided by:
Lamar County Commission/Aging
(205) 662-3819
294 Old Kennedy Rd
Millport, AL
Industry
Nutritionist

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Ask Roe

by Roe Gallo, M.A.

From Living Nutrition vol. 3

Q: Will I get too much sugar from eating fruit?

A: Your body needs carbohydrates (sugar) to make glucose. If you don’t have enough carbohydrates in your diet, your liver will produce the glucose you need to keep your blood sugar level in balance.

When you eat carbohydrates your blood sugar level rises and your pancreas secretes insulin into your blood. Insulin is a hormone which serves to carry sugar into your cells. The insulin signals your liver to stop producing glucose. However, if you eat concentrated sugars, your blood sugar level becomes too high, too fast causing your pancreas to produce more and more insulin and become overworked. If your pancreas cannot secrete enough insulin to keep up with your body’s sugar levels, your liver will not get the signal to stop producing glucose, therefore your liver will continue to produce glucose even though your blood sugar levels are already high. This puts your blood sugar levels way out of balance and your life in danger.

People with diabetes, hypoglycemia, and candida are told not to eat fruit. They don’t eat fruit because of its sugar content, yet they’ll eat candy, bread, cake, and drink alcohol. Does this make sense to you? Fruit is over 80% water and its sugars are simple and easy to digest.

Click here to read the rest of this article from LivingNutrition.com